WORKOUT WITH TYLER NORRIS

WHEN LIFE GIVES YOU LEMONS, JUST LIFT

4 WEEK ADVANCED PROGRAM

SOUR TO SWEET

This program is a dynamic and innovative workout regimen designed to maximize muscle growth while simultaneously torching fat.

It uniquely integrates supersets with cardio lifting, creating a high-intensity training experience that elevates your heart rate and keeps your metabolism revved up.

4 WEEK MEN'S PROGRAM

THE FRESH SQUEEZE

This program is a meticulously crafted hypertrophy training regimen designed to maximize muscle growth and sculpt your physique.

Drawing inspiration from the idea of ​​extracting the best from every workout, this program focuses on intense resistance training and recovery strategies to ensure optimal results.

4 WEEK WOMEN'S PROGRAM

THE JUICY WORKOUT

This program is specifically designed for women looking to cut fat while sculpting a fuller, firmer booty.

A comprehensive program combining targeted weight training, high-intensity interval training (HIIT), and dynamic cardio through tempo running to maximize fat loss and enhance lower body size and density.

CLIENT RESULTS

See some of the results of past clients who have used these programs:

PROGRAM FEATURES

All the features you need to succeed.

Own Forever

Pay once and have access to the workout program for life.

Digital Download

All programs sold via PDF download that you can use on any device.

Notes & Logging

Sections for you to track weights and take notes for yourself.

Daily Workouts

Each program has a specific daily workout schedule to follow.

Proven Results

These programs have led to numerous client success stories.

All Levels

Programs that cater to all skill levels from beginner to advanced.

HOW IT WORKS

Just 3 simple steps to achieve your goals.

01. Purchase Program

02. Perform Program

03. Get Results

TESTIMONIALS

"Working with Tyler was a great experience! Setting attainable yet hard and focused goals to start the program was great. It helped me hone in on what I truly wanted to accomplish. The Sour to Sweet program fit perfectly into my daily schedule. This is the first workout program where I have actually seen results for myself! They show and I feel great!"

Clarke
Past client

"The Fresh Squeeze program designed by Tyler was the best program I've made it through yet! The 4 week program really tested my boundaries in regards to overall strength but after a few weeks I was able to build a significant amount of full body strength!"

Jay
Past client

Tyler’s Juicy Workout program has been absolutely perfect for me as a mom of two! It’s tough to find time for myself, but this program has been just what I needed to get back into the best shape of my life. Tyler really understands the needs of moms trying to balance it all, and this program gave me the tools and support to feel strong, confident, and healthy again.

Anna
Past client

Tyler’s Sour to Sweet program has been a game-changer for me. For the first time since playing college soccer six years ago, I’ve been able to build serious muscle mass and actually see my abs again. The combination of cardio and weightlifting was the perfect mix. I’m excited to keep this momentum going and can’t wait to work with Tyler on a customized training plan that takes my fitness even further.

Sal
Past client

CONTACT ME

Have questions about my programs or interested in 1 on 1 coaching? Fill out the form below and I'll be in touch!

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